Thick hair is a dream of many people. There is no way to change the texture of the hair follicles. But, there are many ways to make the hair appear thicker and reduce breakage and hair loss.
What’s a Thick Hair?
Thick hair means the density of hair and the number of hair follicles. The average thickness of human hair is 0.004-0.006 inches. All hairs below this standard are considered thin hair. The above is considered thick hair.
Thick Hair Tips
Everyone wants healthier and thicker hair. How to grow hair is arguably the question most beauty specialists hear. Because there isn’t one right answer. Here, we advise you about everything you need to know about growing thicker and longer hair the right way.
1-Eat Smarter
A diet full of healthy foods is essential for thick and healthy hair. While genetics determines hair texture, diet plays a role in how our genes can get expressed. Be sure to get plenty of good-quality protein and omega-3s. We recommend salmon, avocados, vegetables, and fruits for growing stronger hair. You should eat nuts, salmon, vegetables, and fruits. And you can eat that’s good fats like olive oil for thick and healthy hair.
2-Don’t Over Wash
Read this, if you’re serious about learning how to get thicker hair. One important factor in encouraging the growth of long hair is to wash your hair the right amount. Washing your hair too much dries out your scalp, which can leave your hair prone to breakage. Washing your hair too little, on the other hand, can have the opposite effect. This can avoid hair follicles from growing healthy hair.
3- Ditch Hot Tools
Hot tools are good for creating stylish, very great looks. But they can be more damaging to your hair. These tools can disrupt the outer protective layer of the hair, allowing the moisture inside to move away. In this condition, hair is more prone to breakage. It’s wise to cut out hot tools as much as possible if your goal is long and thick hair.
4-Oil Care
You can make your hair stronger with natural oil care, which you will apply two or three times a week. Often the mixture of oils such as almond oil, olive oil, ylang oil, etc is known to be good for hair.
5- Comb Carefully and Use the Right Shampoo
Daily routines you’ll apply to your hair are just as important as grooming. Among them is combing your hair regularly. You also need to use the thick hair shampoo that best suits your hair. You must get a doctor’s advice for that. Along with the natural oils or medical solutions your dermatologist will recommend to you, it’s helpful to use your shampoo too.
6-Thick Hair Haircuts
Having your hair cut regularly every three months is of great benefit to having thick hair. Cutting off your broken hair ends makes it easier for your healthy hair to grow. If you have a shedding problem, you can cure this by getting your hair cut regularly.
7-Use Right Supplements
When using the shampoos and oils your doctor recommends, you can also take some vitamins in addition to these. Or you can have courses of care that you can administer daily.
8-Hair Transplant
If you are experiencing a lot of hair loss problems you should first investigate the causes of this. If you still haven’t gotten a result after following our recommendations above, you should surely contact a doctor. The last thing we can recommend is a hair transplant. Hair transplantation is the process of planting new and healthy hair follicles in place of your fallen hair. It is often the definitive solution for people with baldness problems. It’s also possible to have thick hair after a hair transplant.
To learn more about hair transplantation operations, you can read our blog titled “How is a Hair Transplant Done: All Procedures”.
How Do I Know If I Have Thick Hair?
The question of ” How do I do thick hair and thin hair separation” has been wondered by many. The best way to determine this is to tidy up your hair. To gauge hair thickness, pluck a strand of hair from your head, ideally from a pretty full spot. Avoid any face-framing pieces, and compare the strand to a sewing thread. If your hair is just slightly above width, as a sewing thread, then you have thick hair.
Thick Hair Men and Women
In man and women can have thick hair. Especially, Long hair can make quite a statement for both men and women. Those who think they can reach a better style with thick hair care about it. But it doesn’t matter if you’re male or female for that. So, all the practices we recommend apply to both men and women.
How to Grow Hair Faster?
Follow our recommendations above for your hair to grow fast. Often nutrition and other care practices are effective together. To do that, you have to apply them all simultaneously. Be sure to get plenty of good-quality protein and omega-3. We recommend salmon, avocados, vegetables, and fruits for growing stronger hair.
We recommend not washing your hair every day. Because for healthy prolongation, the fringe needs its oil. The natural oil in the hair nourishes it. It makes it more rowdy and healthy. So you shouldn’t wash it every day. Getting a haircut regularly can also work. This time should be quarterly. But not so much. A one-inch cutting process is enough every three months.
How to Grow Hair Faster in a Month?
Healthy hair has an average range of one or two inches per month. But you can speed up this process with healthy practices for you. These include, as we mentioned above, the following practices:
- Using natural oils,
- Using the shampoo best for you,
- Not taking a shower every day,
- You need to comb your hair from tips to bottoms,
- Protein and vitamin weighted nutrition,
- Regular haircuts,
- Staying as far away from hot vehicles as possible,
- Administering different methods of hair treatment
- Getting a hair transplant.
Thick Hair Care Routine
You should practice your haircare routines daily and monthly. You can regularly put grooming oil on your hair ends every day. However, you can drink plenty of water and eat healthily. You need to wash your hair two or three times a week. You have to apply care oil once a week. This oil should consist of concoctions recommended by your doctor.
You need to be examined by your beautician every month. Trimming your hair every three months discharges these treatments. It’s also helpful to massage your scalp during the bath. Scalp massage speeds up blood cells. And your hair grows faster. Hair follicles would be healthier.
We advise not to shower with too much hot water on the side of these. With the temperature effect, your hair strands become weak. Which leads to a spill problem.
Frequently Asked Questions
Is thick hair rare?
A gene variation that arose about 30,000 years ago seems to give some people thicker strands of hair. So having thick-stranded hair can depend on genetic reasons. More than 90% of Han Chinese, 70% of Japanese and Thai people are known to carry a “thick hair” version of the gene.
Is thick hair healthy?
Thick hair doesn’t necessarily mean healthy hair. Some peoples desire thick hair. Because they associate it with thicker hair, to healthier-looking hair. Many people try to avoid thinner hair. Because they think thin hair is unhealthy. But, it is not true.
Can thin hair become thick again?
If you’re experiencing male baldness, it doesn’t improve itself. Normal hair growth can resume without intervention. So the hair should return to its previous density within approximately 4 to 6 months.