The most curious question of certain periods of our lives comes “Why won’t my hair grow?” Without finding the answer to this question, you will not be able to take the necessary steps to prolong it. There may be many answers to the question of how to reduce hair growth. Let’s explain together the question of why your hair stops growing.
Why Won’t My Hair Grow?
Read on to know about these 6 reasons that could be limiting your hair growth:
1-Thyroid Problems
Thyroid disease is among the main diseases that cause hair loss. A severe and prolonged thyroid causes your normal hair growth rate to slow down. However, it can cause more hair to fall out. That’s because the thyroid occurs when your thyroid gland doesn’t produce enough hormones. This disease can also occur when the thyroid produces large amounts of hormones.
2-Excess Stress
Stress is as damaging to our hair as it is to our health. If you’ve noticed, even your nails grow more slowly like your hair when you’re stressed. That’s why you should stay away from stress for a quality and healthy life. You can turn to sports to relieve yourself from stress.
3-Aging
With advancing age, hair may begin to grow more slowly, this is a normal process. Due to the dyeing processes, we have done over the years, high heat, and chemical processes, the growth of our hair slows down over time. The scalp begins to produce less oil, which causes the hair to grow more slowly. In this process, instead of growing your hair by performing intensive procedures, you should wait for your hair to grow healthily by using products that will nourish your hair, support its growth, and natural oils such as castor oil.
4-Hormonal Imbalance
One of the causes of hair loss is hormones. The hormones that cause hair loss are the hormones called androgens, which we call Androgenetic Alopecia, which causes male pattern hair loss. Hormones called DHT are also caused by Dihydrotestosterone in other words bad testosterone hormones.
5-Nutritional Deficiencies
Of course, you shouldn’t expect your hair to grow fast by constantly eating fast food! Your hair is also growing by using the nutrients you consume. Therefore, you should pay attention to the consumption of vitamins, minerals, and proteins. You should consume healthy protein sources such as salmon, nuts, beans, and soy products.
You should never forget to consume plenty of water to make your hair grow fast! Eating a protein-heavy diet based on vitamins will help your hair grow faster. When you are malnourished, your hair becomes weak and thinner day by day. When your hair is weak, it cannot grow healthily. For this reason, we recommend that you pay close attention to your diet.
6-Hair Treatments and Styling Products (Hair Stops Growing)
The chemical treatments, products, and processes used to style your hair have a huge impact on your hair health. Over-processing and styling your hair can lead to breakage and damage. However, if your hair stays the same length, you need to change these habits.
What Can I Do For Hair Stops Growing?
One of the most effective and simple ways to achieve healthy hair is to eat healthy and regularly. You can make small changes in your diet not only to prevent shedding and shedding but also to give your hair a healthy appearance. However, you can try yoga to cope with stress. When it comes to the causes of hair loss, one of the things that comes to mind is having an unhealthy scalp.
Therefore, one of the most important factors in preventing your hair from falling out is the health of your scalp and hair follicles. Try washing your hair with warm water or cold water, avoiding hot water that damages the natural oils on the scalp.
You can ask your hairdresser to use organic dyes, or you can take a break from these procedures for a while and give your hair the opportunity it needs to regain its strength. However, by massaging your scalp, you can accelerate blood circulation and increase the amount of oxygen going to your hair follicles. Massaging your scalp can also support you in coping with stress.
Finally, among the best things you can do, we can say that you should use hair care products that are suitable for you and that you should be examined by a doctor for your long-lasting hair loss complaints.
At What Age Your Hair Stops Growing?
As you get older, your hair strands become thinner and have less pigment. So the thick, coarse hair of a young adult eventually becomes thin, light-colored hair. However, many of your hair follicles stop producing new hair. For this reason, especially in men, signs of baldness may begin to appear after the age of 30. Many men face the problem of baldness almost completely until they reach the age of 60. Sparseness or openness in the scalp usually occurs on the top of the head. In such a case, the most appropriate treatment for you is hair transplantation. With hair transplantation, you can have long and lush hair as before.
Frequently Asked Questions
How to stop hair growth?
Generally, if you eat an unhealthy diet and are exposed to excessive stress, your hair growth will stop. However, some diseases, such as thyroid disease, can also cause your hair to fall out. If we consider genetic factors and age elements, there are many reasons why you should experience hair loss.
Can your hair stop growing?
Yes. Especially after a certain age, hair growth may stop. This age limit is 30 for men and 40 for women. However, after your hair stops growing, you may face the problem of baldness. Many people resort to hair transplantation methods for the problem of sparseness in hair, especially after the age of 30.
What vitamins do you need for hair growth?
The best vitamins for hair growth include vitamin D, vitamin E, zinc, vitamin B, iron, and biotin.